SPROUTED 7 GRAIN BREAD vs NEW ENGLAND HOT DOG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND HOT DOG ROLLS wins in 7 out of 14 nutrient categories
SPROUTED 7 GRAIN BREAD: 6
vs
NEW ENGLAND HOT DOG ROLLS: 7
(1 ties)
Overview
| Nutrient | SPROUTED 7 GRAIN BREAD | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 281 cal | |
| Protein | 12.5 g | 8.8 g | |
| Carbs | 53.1 g | 52.6 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 9.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED 7 GRAIN BREAD | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SPROUTED 7 GRAIN BREAD | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 88 MG | |
| Iron, Fe | 3.4 MG | 3.0 MG | |
| Potassium, K | 156 MG | 88 MG | |
| Sodium, Na | 250 MG | 439 MG |