SPROUT vs ORGANIC LIVING SUPERFOODS
Nutrition comparison per 100 g serving
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ORGANIC LIVING SUPERFOODS wins in 6 out of 10 nutrient categories
SPROUT: 3
vs
ORGANIC LIVING SUPERFOODS: 6
(1 ties)
Overview
| Nutrient | SPROUT | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 80 cal | 321 cal | |
| Protein | 0.9 g | 7.1 g | |
| Carbs | 19.5 g | 78.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUT | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 64.3 MG |
Minerals
| Mineral | SPROUT | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 54 MG |