SPRITZ COOKIE SAMPLER vs SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN
Nutrition comparison per 100 g serving
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SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN wins in 6 out of 10 nutrient categories
SPRITZ COOKIE SAMPLER: 2
vs
SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN: 6
(2 ties)
Overview
| Nutrient | SPRITZ COOKIE SAMPLER | SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN | Winner |
|---|---|---|---|
| Calories | 524 cal | 455 cal | |
| Protein | 4.8 g | 9.1 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 28.6 g | 23.6 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRITZ COOKIE SAMPLER | SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRITZ COOKIE SAMPLER | SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 143 MG | 100 MG |