SPRINKLE OVER SEA SALT & VINEGAR GOURMET POPPING CORN vs POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 5 out of 9 nutrient categories
SPRINKLE OVER SEA SALT & VINEGAR GOURMET POPPING CORN: 3
vs
POPCORN: 5
(1 ties)
Overview
| Nutrient | SPRINKLE OVER SEA SALT & VINEGAR GOURMET POPPING CORN | POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 316 cal | |
| Protein | 5.7 g | 10.5 g | |
| Carbs | 60 g | 73.7 g | |
| Fat | 20 g | 2.6 g | |
| Fiber | 8.6 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRINKLE OVER SEA SALT & VINEGAR GOURMET POPPING CORN | POPCORN | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 800 MG | 0 MG |