SPRINGTIME DRIZZLS vs ALMONDS
Nutrition comparison per 100 g serving
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ALMONDS wins in 5 out of 11 nutrient categories
SPRINGTIME DRIZZLS: 4
vs
ALMONDS: 5
(2 ties)
Overview
| Nutrient | SPRINGTIME DRIZZLS | ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 5 g | 21.4 g | |
| Carbs | 70 g | 17.9 g | |
| Fat | 20 g | 53.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGTIME DRIZZLS | ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRINGTIME DRIZZLS | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 525 MG | 286 MG |