SPRINGFIELD vs LIGHTLY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SPRINGFIELD wins in 5 out of 10 nutrient categories
SPRINGFIELD: 5
vs
LIGHTLY BREADED FISH FILLETS: 4
(1 ties)
Overview
| Nutrient | SPRINGFIELD | LIGHTLY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 244 cal | 200 cal | |
| Protein | 11.6 g | 11 g | |
| Carbs | 29.1 g | 19 g | |
| Fat | 9.3 g | 8 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGFIELD | LIGHTLY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.2 MG |
Minerals
| Mineral | SPRINGFIELD | LIGHTLY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Sodium, Na | 942 MG | 270 MG |