SPRINGFIELD vs COD FILLETS
Nutrition comparison per 100 g serving
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SPRINGFIELD wins in 5 out of 10 nutrient categories
SPRINGFIELD: 5
vs
COD FILLETS: 3
(2 ties)
Overview
| Nutrient | SPRINGFIELD | COD FILLETS | Winner |
|---|---|---|---|
| Calories | 269 cal | 53 cal | |
| Protein | 13.0 g | 10.6 g | |
| Carbs | 26.9 g | 0 g | |
| Fat | 13.0 g | 0.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGFIELD | COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRINGFIELD | COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 556 MG | 257 MG |