SPRINGFIELD vs STUFFED VINE LEAVES
Nutrition comparison per 100 g serving
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SPRINGFIELD wins in 5 out of 10 nutrient categories
SPRINGFIELD: 5
vs
STUFFED VINE LEAVES: 4
(1 ties)
Overview
| Nutrient | SPRINGFIELD | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Calories | 113 cal | 164 cal | |
| Protein | 6.5 g | 2.2 g | |
| Carbs | 12.2 g | 14.2 g | |
| Fat | 4.5 g | 11.2 g | |
| Fiber | 2.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGFIELD | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | SPRINGFIELD | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 364 MG | 582 MG |