SPRINGFIELD vs TORTILLAS DE HARINA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPRINGFIELD: 4
vs
TORTILLAS DE HARINA: 4
(2 ties)
Overview
| Nutrient | SPRINGFIELD | TORTILLAS DE HARINA | Winner |
|---|---|---|---|
| Calories | 469 cal | 92 cal | |
| Protein | 6.3 g | 6.1 g | |
| Carbs | 65.6 g | 42.9 g | |
| Fat | 18.8 g | 10.2 g | |
| Fiber | 6.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGFIELD | TORTILLAS DE HARINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRINGFIELD | TORTILLAS DE HARINA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 82 MG | |
| Iron, Fe | 5.6 MG | 2.2 MG | |
| Sodium, Na | 31 MG | 612 MG |