SPRING YELLOW/BLUE FROSTED SUGAR COOKIES vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 6 out of 11 nutrient categories
SPRING YELLOW/BLUE FROSTED SUGAR COOKIES: 3
vs
OATMEAL COOKIES: 6
(2 ties)
Overview
| Nutrient | SPRING YELLOW/BLUE FROSTED SUGAR COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 462 cal | |
| Protein | 4.7 g | 7.7 g | |
| Carbs | 69.8 g | 65.4 g | |
| Fat | 14.0 g | 17.3 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING YELLOW/BLUE FROSTED SUGAR COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING YELLOW/BLUE FROSTED SUGAR COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 38 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 186 MG | 404 MG |