SPRING VEGETABLE SOUP vs CHICKEN NOODLE DRY SOUP MIX
Nutrition comparison per 100 g serving
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CHICKEN NOODLE DRY SOUP MIX wins in 6 out of 11 nutrient categories
SPRING VEGETABLE SOUP: 4
vs
CHICKEN NOODLE DRY SOUP MIX: 6
(1 ties)
Overview
| Nutrient | SPRING VEGETABLE SOUP | CHICKEN NOODLE DRY SOUP MIX | Winner |
|---|---|---|---|
| Calories | 33 cal | 364 cal | |
| Protein | 1.2 g | 12.1 g | |
| Carbs | 6.9 g | 66.7 g | |
| Fat | 0.8 g | 6.1 g | |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING VEGETABLE SOUP | CHICKEN NOODLE DRY SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | SPRING VEGETABLE SOUP | CHICKEN NOODLE DRY SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 70 MG | |
| Iron, Fe | 0.4 MG | 3.0 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 380 MG | 1,970 MG |