SPRING VEGETABLE MEDLEY CRISPS WITH A HINT OF SEA SALT vs K&G
Nutrition comparison per 100 g serving
Ad 468x60
K&G wins in 13 out of 21 nutrient categories
SPRING VEGETABLE MEDLEY CRISPS WITH A HINT OF SEA SALT: 4
vs
K&G: 13
(4 ties)
Overview
| Nutrient | SPRING VEGETABLE MEDLEY CRISPS WITH A HINT OF SEA SALT | K&G | Winner |
|---|---|---|---|
| Calories | 429 cal | 518 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 78.6 g | 60.7 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING VEGETABLE MEDLEY CRISPS WITH A HINT OF SEA SALT | K&G | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SPRING VEGETABLE MEDLEY CRISPS WITH A HINT OF SEA SALT | K&G | Winner |
|---|---|---|---|
| Calcium, Ca | 446 MG | 36 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 857 MG | 679 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |