SPRING & SUMMER vs BAKEN-ETS
Nutrition comparison per 100 g serving
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BAKEN-ETS wins in 6 out of 10 nutrient categories
SPRING & SUMMER: 3
vs
BAKEN-ETS: 6
(1 ties)
Overview
| Nutrient | SPRING & SUMMER | BAKEN-ETS | Winner |
|---|---|---|---|
| Calories | 543 cal | 533 cal | |
| Protein | 14.3 g | 60 g | |
| Carbs | 45.7 g | 0 g | |
| Fat | 34.3 g | 33.3 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING & SUMMER | BAKEN-ETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SPRING & SUMMER | BAKEN-ETS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 800 MG | 2,533 MG |