SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN vs YELLOW POPCORN
Nutrition comparison per 100 g serving
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YELLOW POPCORN wins in 6 out of 11 nutrient categories
SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN: 4
vs
YELLOW POPCORN: 6
(1 ties)
Overview
| Nutrient | SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 457 cal | 333 cal | |
| Protein | 8.6 g | 12.1 g | |
| Carbs | 65.7 g | 78.8 g | |
| Fat | 22.9 g | 3.0 g | |
| Fiber | 2.9 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 286 MG | 424 MG | |
| Sodium, Na | 257 MG | 0 MG |