SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN vs DRY ROASTED MACADAMIA NUTS WITH SEA SALT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN: 5
vs
DRY ROASTED MACADAMIA NUTS WITH SEA SALT: 5
(1 ties)
Overview
| Nutrient | SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN | DRY ROASTED MACADAMIA NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 457 cal | 821 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 65.7 g | 14.3 g | |
| Fat | 22.9 g | 85.7 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN | DRY ROASTED MACADAMIA NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN | DRY ROASTED MACADAMIA NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 257 MG | 357 MG |