SPRING ROLLS GENERAL CHANG'S CHICKEN WITH BROCCOLI AND CABBAGE INCLUDES SIGNATURE SAUCE PACKET vs ORGANIC SPROUTED RAW WHEAT FREE CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPROUTED RAW WHEAT FREE CRUSTS wins in 6 out of 11 nutrient categories
SPRING ROLLS GENERAL CHANG'S CHICKEN WITH BROCCOLI AND CABBAGE INCLUDES SIGNATURE SAUCE PACKET: 4
vs
ORGANIC SPROUTED RAW WHEAT FREE CRUSTS: 6
(1 ties)
Overview
| Nutrient | SPRING ROLLS GENERAL CHANG'S CHICKEN WITH BROCCOLI AND CABBAGE INCLUDES SIGNATURE SAUCE PACKET | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | Winner |
|---|---|---|---|
| Calories | 184 cal | 464 cal | |
| Protein | 6.6 g | 21.4 g | |
| Carbs | 23.5 g | 25 g | |
| Fat | 7.4 g | 39.3 g | |
| Fiber | 0.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ROLLS GENERAL CHANG'S CHICKEN WITH BROCCOLI AND CABBAGE INCLUDES SIGNATURE SAUCE PACKET | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 17.1 MG |
Minerals
| Mineral | SPRING ROLLS GENERAL CHANG'S CHICKEN WITH BROCCOLI AND CABBAGE INCLUDES SIGNATURE SAUCE PACKET | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 143 MG | |
| Iron, Fe | 0.5 MG | 5.1 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 507 MG | 536 MG |