SPRING ROLL WRAPPERS vs PIZZA DOUGH
Nutrition comparison per 100 g serving
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PIZZA DOUGH wins in 5 out of 10 nutrient categories
SPRING ROLL WRAPPERS: 2
vs
PIZZA DOUGH: 5
(3 ties)
Overview
| Nutrient | SPRING ROLL WRAPPERS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 353 cal | 228 cal | |
| Protein | 5.9 g | 8.8 g | |
| Carbs | 76.5 g | 43.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ROLL WRAPPERS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING ROLL WRAPPERS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 1,000 MG | 526 MG |