SPRING ROLL SKIN vs PERFECT PIZZA
Nutrition comparison per 100 g serving
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PERFECT PIZZA wins in 5 out of 10 nutrient categories
SPRING ROLL SKIN: 2
vs
PERFECT PIZZA: 5
(3 ties)
Overview
| Nutrient | SPRING ROLL SKIN | PERFECT PIZZA | Winner |
|---|---|---|---|
| Calories | 340 cal | 211 cal | |
| Protein | 2.1 g | 8.8 g | |
| Carbs | 82.5 g | 43.9 g | |
| Fat | 0.2 g | 2.6 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ROLL SKIN | PERFECT PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING ROLL SKIN | PERFECT PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 860 MG | 333 MG |