SPRING ROLL SKIN vs CHICKEN LEGG ROLLS
Nutrition comparison per 100 g serving
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CHICKEN LEGG ROLLS wins in 7 out of 10 nutrient categories
SPRING ROLL SKIN: 2
vs
CHICKEN LEGG ROLLS: 7
(1 ties)
Overview
| Nutrient | SPRING ROLL SKIN | CHICKEN LEGG ROLLS | Winner |
|---|---|---|---|
| Calories | 340 cal | 156 cal | |
| Protein | 2.1 g | 6.5 g | |
| Carbs | 82.5 g | 23.4 g | |
| Fat | 0.2 g | 3.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ROLL SKIN | CHICKEN LEGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | SPRING ROLL SKIN | CHICKEN LEGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 860 MG | 442 MG |