SPRING ROLL PASTRY vs BUTTERMILK FLAKY HEARTY LAYERS BISCUITS
Nutrition comparison per 100 g serving
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BUTTERMILK FLAKY HEARTY LAYERS BISCUITS wins in 4 out of 10 nutrient categories
SPRING ROLL PASTRY: 3
vs
BUTTERMILK FLAKY HEARTY LAYERS BISCUITS: 4
(3 ties)
Overview
| Nutrient | SPRING ROLL PASTRY | BUTTERMILK FLAKY HEARTY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Calories | 333 cal | 324 cal | |
| Protein | 8.3 g | 5.9 g | |
| Carbs | 66.7 g | 44.1 g | |
| Fat | 5.6 g | 14.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ROLL PASTRY | BUTTERMILK FLAKY HEARTY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING ROLL PASTRY | BUTTERMILK FLAKY HEARTY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 2.1 MG | |
| Sodium, Na | 611 MG | 853 MG |