SPRING ROLL CHICKEN BASIL vs SLOPPY JOE SANDWICH
Nutrition comparison per 100 g serving
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SPRING ROLL CHICKEN BASIL wins in 7 out of 11 nutrient categories
SPRING ROLL CHICKEN BASIL: 7
vs
SLOPPY JOE SANDWICH: 3
(1 ties)
Overview
| Nutrient | SPRING ROLL CHICKEN BASIL | SLOPPY JOE SANDWICH | Winner |
|---|---|---|---|
| Calories | 158 cal | 250 cal | |
| Protein | 7.9 g | 11.3 g | |
| Carbs | 21.9 g | 31.3 g | |
| Fat | 3.5 g | 8.8 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ROLL CHICKEN BASIL | SLOPPY JOE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.4 MG | 2.2 MG |
Minerals
| Mineral | SPRING ROLL CHICKEN BASIL | SLOPPY JOE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Potassium, K | 228 MG | 150 MG | |
| Sodium, Na | 535 MG | 344 MG |