SPRING ONION RICE NOODLE SOUP BOWL vs ROUX
Nutrition comparison per 100 g serving
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ROUX wins in 4 out of 10 nutrient categories
SPRING ONION RICE NOODLE SOUP BOWL: 3
vs
ROUX: 4
(3 ties)
Overview
| Nutrient | SPRING ONION RICE NOODLE SOUP BOWL | ROUX | Winner |
|---|---|---|---|
| Calories | 382 cal | 467 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 73.5 g | 56.7 g | |
| Fat | 4.4 g | 20 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ONION RICE NOODLE SOUP BOWL | ROUX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING ONION RICE NOODLE SOUP BOWL | ROUX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,559 MG | 0 MG |