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SPRING ONION RICE NOODLE SOUP BOWL vs MENUDO

Nutrition comparison per 100 g serving

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MENUDO wins in 7 out of 10 nutrient categories
SPRING ONION RICE NOODLE SOUP BOWL: 2 vs MENUDO: 7 (1 ties)

Overview

Nutrient SPRING ONION RICE NOODLE SOUP BOWL MENUDO Winner
Calories 382 cal 86 cal
Protein 5.9 g 6.5 g
Carbs 73.5 g 7.8 g
Fat 4.4 g 3.3 g
Fiber 2.9 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPRING ONION RICE NOODLE SOUP BOWL MENUDO Winner
Vitamin C, total ascorbic acid 0 MG 0.5 MG

Minerals

Mineral SPRING ONION RICE NOODLE SOUP BOWL MENUDO Winner
Calcium, Ca 0 MG 33 MG
Iron, Fe 0 MG 0.6 MG
Sodium, Na 1,559 MG 416 MG
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