SPRING NONPAREILS vs DARK CHOCOLATES SOLID
Nutrition comparison per 100 g serving
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DARK CHOCOLATES SOLID wins in 4 out of 10 nutrient categories
SPRING NONPAREILS: 2
vs
DARK CHOCOLATES SOLID: 4
(4 ties)
Overview
| Nutrient | SPRING NONPAREILS | DARK CHOCOLATES SOLID | Winner |
|---|---|---|---|
| Calories | 467 cal | 550 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 66.7 g | 57.5 g | |
| Fat | 26.7 g | 32.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING NONPAREILS | DARK CHOCOLATES SOLID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING NONPAREILS | DARK CHOCOLATES SOLID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |