SPRING MIX FRESH GREENS vs HOMESTYLE COLESLAW
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX FRESH GREENS wins in 7 out of 11 nutrient categories
SPRING MIX FRESH GREENS: 7
vs
HOMESTYLE COLESLAW: 0
(4 ties)
Overview
| Nutrient | SPRING MIX FRESH GREENS | HOMESTYLE COLESLAW | Winner |
|---|---|---|---|
| Calories | 18 cal | 29 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX FRESH GREENS | HOMESTYLE COLESLAW | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPRING MIX FRESH GREENS | HOMESTYLE COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 41 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Potassium, K | 306 MG | 176 MG | |
| Sodium, Na | 41 MG | 18 MG |