SPRING MIX BLEND OF BABY LETTUCES & GREENS vs SUGAR SNAP PEAS WITH RANCH DIP
Nutrition comparison per 100 g serving
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SPRING MIX BLEND OF BABY LETTUCES & GREENS wins in 5 out of 10 nutrient categories
SPRING MIX BLEND OF BABY LETTUCES & GREENS: 5
vs
SUGAR SNAP PEAS WITH RANCH DIP: 4
(1 ties)
Overview
| Nutrient | SPRING MIX BLEND OF BABY LETTUCES & GREENS | SUGAR SNAP PEAS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 21 cal | 152 cal | |
| Protein | 2.1 g | 2.2 g | |
| Carbs | 2.8 g | 6.5 g | |
| Fat | 0 g | 13.0 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRING MIX BLEND OF BABY LETTUCES & GREENS | SUGAR SNAP PEAS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 296 MG | 76 MG | |
| Sodium, Na | 49 MG | 326 MG |