SPRING MIX BABY LETTUCES vs ORGANIC ASIAN MIX
Nutrition comparison per 100 g serving
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SPRING MIX BABY LETTUCES wins in 5 out of 11 nutrient categories
SPRING MIX BABY LETTUCES: 5
vs
ORGANIC ASIAN MIX: 4
(2 ties)
Overview
| Nutrient | SPRING MIX BABY LETTUCES | ORGANIC ASIAN MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 3.5 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX BABY LETTUCES | ORGANIC ASIAN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG |
Minerals
| Mineral | SPRING MIX BABY LETTUCES | ORGANIC ASIAN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 141 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 47 MG | 120 MG |