SPRING MIX BABY LETTUCE BLEND vs ORGANIC TRIPLE WASHED SPRING MIX
Nutrition comparison per 100 g serving
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ORGANIC TRIPLE WASHED SPRING MIX wins in 5 out of 11 nutrient categories
SPRING MIX BABY LETTUCE BLEND: 4
vs
ORGANIC TRIPLE WASHED SPRING MIX: 5
(2 ties)
Overview
| Nutrient | SPRING MIX BABY LETTUCE BLEND | ORGANIC TRIPLE WASHED SPRING MIX | Winner |
|---|---|---|---|
| Calories | 25 cal | 12 cal | |
| Protein | 2.1 g | 2.4 g | |
| Carbs | 3.5 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX BABY LETTUCE BLEND | ORGANIC TRIPLE WASHED SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | SPRING MIX BABY LETTUCE BLEND | ORGANIC TRIPLE WASHED SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 99 MG | 71 MG |