SPRING KID'S PARTY PLATTER vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 6 out of 10 nutrient categories
SPRING KID'S PARTY PLATTER: 2
vs
AHOLD: 6
(2 ties)
Overview
| Nutrient | SPRING KID'S PARTY PLATTER | AHOLD | Winner |
|---|---|---|---|
| Calories | 481 cal | 429 cal | |
| Protein | 3.7 g | 3.6 g | |
| Carbs | 70.4 g | 78.6 g | |
| Fat | 18.5 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING KID'S PARTY PLATTER | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING KID'S PARTY PLATTER | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Sodium, Na | 370 MG | 429 MG |