SPRING HAVEN FARMS vs GALBANI
Nutrition comparison per 100 g serving
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SPRING HAVEN FARMS wins in 3 out of 10 nutrient categories
SPRING HAVEN FARMS: 3
vs
GALBANI: 2
(5 ties)
Overview
| Nutrient | SPRING HAVEN FARMS | GALBANI | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 0 g | 3.3 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING HAVEN FARMS | GALBANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING HAVEN FARMS | GALBANI | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 633 MG |