SPRING CHOCOLATE SANDWICH COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
SPRING CHOCOLATE SANDWICH COOKIES: 3
vs
COOKIES: 5
(3 ties)
Overview
| Nutrient | SPRING CHOCOLATE SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 321 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 72.4 g | 53.6 g | |
| Fat | 24.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING CHOCOLATE SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING CHOCOLATE SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 293 MG | 196 MG |