SPREAD KALAMATA OLIVE vs SPLIT GREEN OLIVES MARBELLA
Nutrition comparison per 100 g serving
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SPREAD KALAMATA OLIVE wins in 6 out of 10 nutrient categories
SPREAD KALAMATA OLIVE: 6
vs
SPLIT GREEN OLIVES MARBELLA: 0
(4 ties)
Overview
| Nutrient | SPREAD KALAMATA OLIVE | SPLIT GREEN OLIVES MARBELLA | Winner |
|---|---|---|---|
| Calories | 133 cal | 158 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 8.3 g | |
| Fat | 13.3 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD KALAMATA OLIVE | SPLIT GREEN OLIVES MARBELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREAD KALAMATA OLIVE | SPLIT GREEN OLIVES MARBELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 600 MG |