SPREAD KALAMATA OLIVE vs GREEK WITH FETA VINAIGRETTE CHOPPED SALAD
Nutrition comparison per 100 g serving
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GREEK WITH FETA VINAIGRETTE CHOPPED SALAD wins in 6 out of 10 nutrient categories
SPREAD KALAMATA OLIVE: 3
vs
GREEK WITH FETA VINAIGRETTE CHOPPED SALAD: 6
(1 ties)
Overview
| Nutrient | SPREAD KALAMATA OLIVE | GREEK WITH FETA VINAIGRETTE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 96 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 6.7 g | 4.0 g | |
| Fat | 13.3 g | 8.1 g | |
| Fiber | 6.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD KALAMATA OLIVE | GREEK WITH FETA VINAIGRETTE CHOPPED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SPREAD KALAMATA OLIVE | GREEK WITH FETA VINAIGRETTE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Sodium, Na | 1,600 MG | 303 MG |