SPREAD & DRESSING vs JAPANESE DRESSING
Nutrition comparison per 100 g serving
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JAPANESE DRESSING wins in 4 out of 10 nutrient categories
SPREAD & DRESSING: 2
vs
JAPANESE DRESSING: 4
(4 ties)
Overview
| Nutrient | SPREAD & DRESSING | JAPANESE DRESSING | Winner |
|---|---|---|---|
| Calories | 714 cal | 380 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 7.1 g | 8 g | |
| Fat | 71.4 g | 38 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD & DRESSING | JAPANESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREAD & DRESSING | JAPANESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 1,900 MG |