SPREAD vs SAVORY GARLIC-N-HERB
Nutrition comparison per 100 g serving
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SPREAD wins in 6 out of 10 nutrient categories
SPREAD: 6
vs
SAVORY GARLIC-N-HERB: 3
(1 ties)
Overview
| Nutrient | SPREAD | SAVORY GARLIC-N-HERB | Winner |
|---|---|---|---|
| Calories | 553 cal | 614 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 60.5 g | 0 g | |
| Fat | 34.2 g | 71.4 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD | SAVORY GARLIC-N-HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SPREAD | SAVORY GARLIC-N-HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 184 MG | 1,657 MG |