SPORTSMAN'X MIX vs SALTED IN SHELL PEANUTS
Nutrition comparison per 100 g serving
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SALTED IN SHELL PEANUTS wins in 6 out of 10 nutrient categories
SPORTSMAN'X MIX: 2
vs
SALTED IN SHELL PEANUTS: 6
(2 ties)
Overview
| Nutrient | SPORTSMAN'X MIX | SALTED IN SHELL PEANUTS | Winner |
|---|---|---|---|
| Calories | 576 cal | 571 cal | |
| Protein | 18.2 g | 25 g | |
| Carbs | 30.3 g | 25 g | |
| Fat | 45.5 g | 42.9 g | |
| Fiber | 6.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPORTSMAN'X MIX | SALTED IN SHELL PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPORTSMAN'X MIX | SALTED IN SHELL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 576 MG | 750 MG |