SPORTS SHAPES MAC & CHEESE DINNER vs PASTA SIDES PARMESAN
Nutrition comparison per 100 g serving
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PASTA SIDES PARMESAN wins in 9 out of 14 nutrient categories
SPORTS SHAPES MAC & CHEESE DINNER: 4
vs
PASTA SIDES PARMESAN: 9
(1 ties)
Overview
| Nutrient | SPORTS SHAPES MAC & CHEESE DINNER | PASTA SIDES PARMESAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 11.4 g | 15 g | |
| Carbs | 72.9 g | 68.3 g | |
| Fat | 1.4 g | 6.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPORTS SHAPES MAC & CHEESE DINNER | PASTA SIDES PARMESAN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SPORTS SHAPES MAC & CHEESE DINNER | PASTA SIDES PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 4.1 MG | 3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 786 MG | 900 MG |