SPORT PROTEIN BAR vs GRANOLA THINS CRISPY SQUARES
Nutrition comparison per 100 g serving
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SPORT PROTEIN BAR wins in 7 out of 10 nutrient categories
SPORT PROTEIN BAR: 7
vs
GRANOLA THINS CRISPY SQUARES: 1
(2 ties)
Overview
| Nutrient | SPORT PROTEIN BAR | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Calories | 429 cal | 471 cal | |
| Protein | 28.6 g | 5.9 g | |
| Carbs | 37.1 g | 64.7 g | |
| Fat | 15.7 g | 23.5 g | |
| Fiber | 4.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPORT PROTEIN BAR | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPORT PROTEIN BAR | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 414 MG | 412 MG |