SPOOKY RED NOUGAT WITH MILK CHOCOLATE MUSKEFEARS BAR vs MARSHMALLOWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPOOKY RED NOUGAT WITH MILK CHOCOLATE MUSKEFEARS BAR: 5
vs
MARSHMALLOWS: 5
(1 ties)
Overview
| Nutrient | SPOOKY RED NOUGAT WITH MILK CHOCOLATE MUSKEFEARS BAR | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 444 cal | 465 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 75.6 g | 65.1 g | |
| Fat | 13.3 g | 20.9 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKY RED NOUGAT WITH MILK CHOCOLATE MUSKEFEARS BAR | MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | SPOOKY RED NOUGAT WITH MILK CHOCOLATE MUSKEFEARS BAR | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 130 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 251 MG | |
| Sodium, Na | 167 MG | 70 MG |