SPONGE CANDY vs CARAMEL EGGS COVERED IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPONGE CANDY: 4
vs
CARAMEL EGGS COVERED IN MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SPONGE CANDY | CARAMEL EGGS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 477 cal | 500 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 63.6 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPONGE CANDY | CARAMEL EGGS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPONGE CANDY | CARAMEL EGGS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 261 MG | 179 MG |