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Know what is on your plate.

Superior Brokerage, SPONGE CANDY, MILK CHOCOLATE

Candy Superior Brokerage Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

477 Calories
4.6g Protein
63.6g Carbs
25g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 5%
Carbs 63.6g 68%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 25g 32%
Saturated Fat 15.9g 80%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 261mg 11%
Total Carbohydrate 63.6g 23%
Dietary Fiber 2.3g 8%
Total Sugars 54.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 0.8 MG 5%
Sodium, Na 261 MG 11%

About SPONGE CANDY, MILK CHOCOLATE

SPONGE CANDY, MILK CHOCOLATE is a high-calorie food with 477 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 63.6g of carbohydrates, and 25g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Candy category.

Ingredients

REAL MILK CHOCOLATE (CONTAINING SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, LECITHIN, (AN EMULSIFIER, SALT AND VANILLIN (AN ARTIFICIAL FLAVORING), SUGAR, CORN SYRUP, SODIUM BICARBONATE AND GELATIN.

Calorie Breakdown

At 477 calories per 100 grams, SPONGE CANDY, MILK CHOCOLATE gets 4% of its calories from protein, 53% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Superior Brokerage, SPONGE CANDY, MILK CHOCOLATE

See how Superior Brokerage, SPONGE CANDY, MILK CHOCOLATE compares to other foods in terms of nutrition:

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