SPLIT TOP WHITE ENRICHED PREMIUM BREAD vs MARKETSIDE
Nutrition comparison per 100 g serving
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SPLIT TOP WHITE ENRICHED PREMIUM BREAD wins in 7 out of 14 nutrient categories
SPLIT TOP WHITE ENRICHED PREMIUM BREAD: 7
vs
MARKETSIDE: 5
(2 ties)
Overview
| Nutrient | SPLIT TOP WHITE ENRICHED PREMIUM BREAD | MARKETSIDE | Winner |
|---|---|---|---|
| Calories | 250 cal | 260 cal | |
| Protein | 7.1 g | 7.8 g | |
| Carbs | 53.6 g | 50.7 g | |
| Fat | 3.6 g | 2.0 g | |
| Fiber | 3.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHITE ENRICHED PREMIUM BREAD | MARKETSIDE | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | SPLIT TOP WHITE ENRICHED PREMIUM BREAD | MARKETSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 26 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Sodium, Na | 536 MG | 338 MG |