SPLIT TOP WHITE ENRICHED BREAD vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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SPLIT TOP WHITE ENRICHED BREAD wins in 9 out of 14 nutrient categories
SPLIT TOP WHITE ENRICHED BREAD: 9
vs
ENRICHED HOT DOG BUNS: 3
(2 ties)
Overview
| Nutrient | SPLIT TOP WHITE ENRICHED BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 279 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 53.6 g | 53.5 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHITE ENRICHED BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 2.8 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP WHITE ENRICHED BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 86 MG | 81 MG | |
| Sodium, Na | 536 MG | 535 MG |