SPLIT TOP WHEAT BREAD vs COUNTRY HARVEST
Nutrition comparison per 100 g serving
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COUNTRY HARVEST wins in 4 out of 8 nutrient categories
SPLIT TOP WHEAT BREAD: 3
vs
COUNTRY HARVEST: 4
(1 ties)
Overview
| Nutrient | SPLIT TOP WHEAT BREAD | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Calories | 0 cal | 258 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 0 g | 51.6 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPLIT TOP WHEAT BREAD | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 548 MG |