SPLIT TOP WHEAT BREAD vs TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD wins in 8 out of 15 nutrient categories
SPLIT TOP WHEAT BREAD: 5
vs
TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD: 8
(2 ties)
Overview
| Nutrient | SPLIT TOP WHEAT BREAD | TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 2.3 g | 2.6 g | |
| Fiber | 4.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHEAT BREAD | TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 101 UG | |
| Niacin | 3.6 MG | 6.6 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP WHEAT BREAD | TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 105 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 409 MG | 447 MG |