SPLIT TOP POTATO BREAD vs POTATO HOTDOG ROLLS
Nutrition comparison per 100 g serving
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SPLIT TOP POTATO BREAD wins in 8 out of 14 nutrient categories
SPLIT TOP POTATO BREAD: 8
vs
POTATO HOTDOG ROLLS: 3
(3 ties)
Overview
| Nutrient | SPLIT TOP POTATO BREAD | POTATO HOTDOG ROLLS | Winner |
|---|---|---|---|
| Calories | 258 cal | 302 cal | |
| Protein | 6.5 g | 11.3 g | |
| Carbs | 48.4 g | 56.6 g | |
| Fat | 3.2 g | 3.8 g | |
| Fiber | 3.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP POTATO BREAD | POTATO HOTDOG ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 3.2 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP POTATO BREAD | POTATO HOTDOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 94 MG | |
| Iron, Fe | 3.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 484 MG | 472 MG |