SPLIT TOP OATMEAL BREAD vs MULTIGRAIN LOAF
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT TOP OATMEAL BREAD wins in 6 out of 13 nutrient categories
SPLIT TOP OATMEAL BREAD: 6
vs
MULTIGRAIN LOAF: 5
(2 ties)
Overview
| Nutrient | SPLIT TOP OATMEAL BREAD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 250 cal | 260 cal | |
| Protein | 9.4 g | 10 g | |
| Carbs | 46.9 g | 48 g | |
| Fat | 3.1 g | 3 g | |
| Fiber | 3.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP OATMEAL BREAD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | SPLIT TOP OATMEAL BREAD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Sodium, Na | 422 MG | 400 MG |