SPLIT TOP OATMEAL BREAD vs DIPPIN STICKS
Nutrition comparison per 100 g serving
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SPLIT TOP OATMEAL BREAD wins in 6 out of 13 nutrient categories
SPLIT TOP OATMEAL BREAD: 6
vs
DIPPIN STICKS: 5
(2 ties)
Overview
| Nutrient | SPLIT TOP OATMEAL BREAD | DIPPIN STICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 242 cal | |
| Protein | 9.4 g | 7.5 g | |
| Carbs | 46.9 g | 47.5 g | |
| Fat | 3.1 g | 2.5 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP OATMEAL BREAD | DIPPIN STICKS | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SPLIT TOP OATMEAL BREAD | DIPPIN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 422 MG | 450 MG |