SPLIT TOP HAMBURGER ROLLS vs SLICED ENRICHED WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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SLICED ENRICHED WHITE HOT DOG BUNS wins in 9 out of 14 nutrient categories
SPLIT TOP HAMBURGER ROLLS: 3
vs
SLICED ENRICHED WHITE HOT DOG BUNS: 9
(2 ties)
Overview
| Nutrient | SPLIT TOP HAMBURGER ROLLS | SLICED ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 266 cal | 279 cal | |
| Protein | 7.8 g | 9.3 g | |
| Carbs | 48.4 g | 53.5 g | |
| Fat | 3.9 g | 2.3 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP HAMBURGER ROLLS | SLICED ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 112 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP HAMBURGER ROLLS | SLICED ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 163 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 469 MG | 512 MG |