SPLIT TOP ENRICHED DINNER ROLLS vs POTATO HOT DOG BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
SPLIT TOP ENRICHED DINNER ROLLS: 6
vs
POTATO HOT DOG BUNS: 6
(3 ties)
Overview
| Nutrient | SPLIT TOP ENRICHED DINNER ROLLS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 260 cal | |
| Protein | 9.4 g | 8 g | |
| Carbs | 53.1 g | 52 g | |
| Fat | 3.1 g | 3 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP ENRICHED DINNER ROLLS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 160 UG | |
| Niacin | 4.1 MG | 4 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPLIT TOP ENRICHED DINNER ROLLS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 140 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Potassium, K | 78 MG | 114 MG | |
| Sodium, Na | 469 MG | 460 MG |